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As adults, it can be easy to lose your sense of play. You may feel silly or as though you don't have time for this. As an HSP, you may worry about how others perceive you if you allow your 'play ethic' to shine through.
When was the last time you took a day off? Some people I've spoken to have found this to be a silly idea, while already working from home due to the pandemic. But, is it?
Have you ever wondered what's the difference between being an introvert, being shy, and having social anxiety? For some, they may go together but that's not always the case.
If you are a Highly Sensitive Person (HSP) or very empathic in general, you may find yourself drawn to professions in the helping fields. This is a beautiful thing, to help and serve others in this way, but these professions often require a lot of empathy. It's important to keep your inner reserves in check to make sure you also prioritize giving yourself the nurturing and care that you’re extending to others, so you are not experiencing burnout in a profession that is so meaningful to you.
I've really enjoyed being a contributer for @highlysensitiverefuge! My latest piece has been published on the topic of chronic invalidation.
What a beautiful quote. What if you chose to ask yourself how you can be better than the version of yourself from yesterday, rather than comparing yourself to others? How would your life be different?