Do you ever feel like you’re in a Seinfeld episode in your relationship? It seems like you’re fighting about nothing? According to relationship expert, Dr. John Gottman, that is actually the case! Most couples are fighting about nothing! Well, it appears as though it is nothing on the outside. For example, fighting over what TV…
Read MoreThe new year has arrived! People generally either tend to look at this as a fresh start or just another day. However you view it, what goals have you made for yourself to keep moving forward rather than staying stagnant? What are your passions and what is your purpose? Life always gives us obstacles and…
Read MoreYou may be going through a challenging time. Maybe your boss is giving you a hard time, your significant other is not listening to your concerns, or your mother is nitpicky about everything. Talking to a friend is nice and helpful to get support, but you’re finding you’re really not moving forward with anything changing.…
Read MoreI once read a quote that said the most important relationship we have in our lives is with ourselves. That really stood out to me as I think often we prioritize the relationships we have with our significant other, family members, friends, or even work, ahead of the relationship we have with ourselves. But, when…
Read MoreI recently went to a presentation on personal growth, in which a couple of concepts stood out to me. The first concept, which will be addressed in this blogpost, was on change. When we find ourselves doing the same thing, stuck in a rut and habitual to a degree, this does not implement change. That…
Read MoreHave you ever felt like you were living life by just going through the motions? Perhaps you’ve found yourself going through the same routine, day in and day out, not feeling inspired or as though you are living your life purpose? If so, you are not alone. This is something many, many people encounter.…
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